| March 2022 |
| Mon 28: |
1267
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
88.89g |
|
112.93g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
17.01g |
|
33.72g |
|
-
|
-
|
| Wed 8: |
1182
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
57.84g |
|
126.90g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
64.86g |
|
162.98g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
82.07g |
|
73.13g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
28.07g |
|
43.17g |
|
-
|
-
|
| Wed 16: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
66.51g |
|
79.55g |
|
2480*
|
 1524
|
| Sun 6: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
98.39g |
|
77.47g |
|
-
|
-
|
| Wed 2: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
60.34g |
|
70.10g |
|
-
|
-
|
| Tue 1: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
84.28g |
|
97.81g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
121.16g |
|
108.05g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
20.03g |
|
30.00g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
35.84g |
|
121.40g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
49.59g |
|
94.73g |
|
-
|
-
|
| Sat 25: |
729 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
34.44g |
|
64.69g |
|
-
|
-
|
| Fri 24: |
2273 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
66.01g |
|
275.74g |
|
-
|
-
|
| Thu 23: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
46.39g |
|
76.95g |
|
-
|
-
|
| Tue 21: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
62.70g |
|
78.21g |
|
-
|
-
|
| Mon 20: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
84.51g |
|
31.33g |
|
-
|
-
|
| Sun 19: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
106.14g |
|
47.61g |
|
2962*
|
1552
|
