| March 2019 |
| Fri 15: |
-
|
-
|
|
2829*
|
-
|
| February 2019 |
| Sat 9: |
-
|
-
|
|
2815*
|
-
|
| Wed 6: |
-
|
-
|
|
2945*
|
-
|
| January 2019 |
| Fri 11: |
-
|
-
|
|
3029*
|
-
|
| Wed 9: |
-
|
-
|
|
2935*
|
-
|
| Tue 8: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
93.58g |
|
31.50g |
|
3018*
|
 1926
|
| Mon 7: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
91.22g |
|
46.68g |
|
2946*
|
1956
|
| Fri 4: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
90.56g |
|
83.29g |
|
-
|
-
|
| Wed 2: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
82.09g |
|
80.12g |
|
2947*
|
1777
|
| December 2018 |
| Mon 31: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
3.43g |
|
7.98g |
|
2959*
|
2882
|
| Sun 30: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.83g |
|
4.54g |
|
-
|
-
|
| Sat 29: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
84.88g |
|
51.95g |
|
3321*
|
2076
|
| Fri 28: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
104.78g |
|
48.49g |
|
3142*
|
1604
|
| Thu 27: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
122.96g |
|
44.04g |
|
3321*
|
2048
|
| Wed 26: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
124.92g |
|
39.93g |
|
3294*
|
1863
|
| Mon 24: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
79.51g |
|
150.86g |
|
2979*
|
1350
|
| Sun 23: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
20.59g |
|
77.52g |
|
-
|
-
|
| Sat 22: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
87.09g |
|
34.59g |
|
3486*
|
2381
|
| Fri 21: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
160.99g |
|
124.17g |
|
2917*
|
996
|
| Thu 20: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
106.45g |
|
73.23g |
|
3506*
|
2419
|
| Wed 19: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
158.12g |
|
136.20g |
|
3115*
|
1206
|
| Tue 18: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
109.00g |
|
51.24g |
|
3353*
|
2386
|
| Mon 17: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
174.29g |
|
94.09g |
|
2960*
|
1031
|
