| June 2022 |
| Mon 20: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
49.36g |
|
95.19g |
|
-
|
-
|
| Sun 19: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
21.55g |
|
55.71g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
19.71g |
|
34.10g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
14.76g |
|
31.33g |
|
-
|
-
|
| Wed 12: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
40.85g |
|
114.28g |
|
-
|
-
|
| Sat 8: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
24.61g |
|
63.38g |
|
-
|
-
|
| Fri 7: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
67.93g |
|
184.39g |
|
-
|
-
|
| Wed 5: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
66.18g |
|
143.38g |
|
-
|
-
|
| Tue 4: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
45.68g |
|
127.18g |
|
-
|
-
|
| Mon 3: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
56.14g |
|
201.78g |
|
2369*
|
 774
|
| Sun 2: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
45.24g |
|
70.82g |
|
-
|
-
|
| Sat 1: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
57.76g |
|
138.33g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
44.29g |
|
87.02g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
33.43g |
|
97.04g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
23.55g |
|
17.40g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
2391*
|
-
|
| Tue 18: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
52.13g |
|
126.78g |
|
-
|
-
|
| Wed 12: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
58.61g |
|
61.82g |
|
-
|
-
|
| Tue 11: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
86.63g |
|
93.11g |
|
-
|
-
|
| Mon 10: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
55.60g |
|
68.93g |
|
-
|
-
|
| Sun 9: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
26.57g |
|
56.32g |
|
-
|
-
|
