| September 2019 |
| Fri 6: |
2147 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
67.92g |
|
239.52g |
|
-
|
-
|
| Thu 5: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
102.14g |
|
131.71g |
|
-
|
-
|
| Wed 4: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
80.69g |
|
113.65g |
|
-
|
-
|
| Tue 3: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
67.50g |
|
96.20g |
|
-
|
-
|
| Mon 2: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
53.22g |
|
108.59g |
|
-
|
-
|
| Sun 1: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
8.09g |
|
13.90g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
69.66g |
|
103.66g |
|
-
|
-
|
| Sat 10: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
4.17g |
|
7.62g |
|
-
|
-
|
| Fri 9: |
677 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
75.35g |
|
62.58g |
|
-
|
-
|
| Thu 8: |
2172 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
148.95g |
|
222.87g |
|
-
|
-
|
| Wed 7: |
1554 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
92.10g |
|
177.57g |
|
-
|
-
|
| Tue 6: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
6.22g |
|
69.71g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
9.22g |
|
173.98g |
|
-
|
-
|
| Tue 9: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
80.55g |
|
200.94g |
|
-
|
-
|
| Mon 8: |
2031 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
65.82g |
|
263.82g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
2022 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
122.96g |
|
165.60g |
|
-
|
-
|
| Sun 16: |
2018 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
139.64g |
|
185.51g |
|
2672*
|
 654
|
| Sat 15: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
52.09g |
|
60.77g |
|
-
|
-
|
| Fri 14: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
71.02g |
|
18.26g |
|
-
|
-
|
| Thu 13: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
71.18g |
|
153.34g |
|
-
|
-
|
