| April 2024 |
| Mon 22: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
20.05g |
|
27.94g |
|
-
|
-
|
| Sun 21: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
48.96g |
|
41.83g |
|
-
|
-
|
| Sun 7: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
50.59g |
|
85.40g |
|
-
|
-
|
| Sat 6: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
112.42g |
|
45.59g |
|
-
|
-
|
| Mon 1: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
36.61g |
|
24.58g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
47.07g |
|
6.28g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
18.94g |
|
2.34g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
42.94g |
|
9.11g |
|
-
|
-
|
| Wed 16: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
22.77g |
|
3.68g |
|
-
|
-
|
| Sun 13: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
60.80g |
|
47.41g |
|
-
|
-
|
| Fri 11: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
20.29g |
|
18.27g |
|
-
|
-
|
| Wed 9: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
44.50g |
|
30.97g |
|
-
|
-
|
| Tue 8: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
50.88g |
|
14.28g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
13.45g |
|
17.73g |
|
-
|
-
|
| Fri 21: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
13.30g |
|
0.50g |
|
-
|
-
|
| Thu 20: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
27.26g |
|
61.03g |
|
-
|
-
|
| Tue 18: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
46.05g |
|
15.90g |
|
-
|
-
|
| Mon 17: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
75.98g |
|
41.90g |
|
-
|
-
|
| Sat 15: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
17.14g |
|
45.29g |
|
-
|
-
|
| Fri 14: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
19.17g |
|
43.70g |
|
-
|
-
|
