| September 2020 |
| Wed 9: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
95.18g |
|
149.21g |
|
-
|
-
|
| Mon 7: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
55.09g |
|
31.35g |
|
-
|
-
|
| Sat 5: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
23.93g |
|
82.52g |
|
-
|
-
|
| Fri 4: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
38.46g |
|
39.34g |
|
-
|
-
|
| Thu 3: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
84.99g |
|
71.09g |
|
-
|
-
|
| Wed 2: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
60.51g |
|
108.84g |
|
-
|
-
|
| Tue 1: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
120.02g |
|
196.92g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
101.82g |
|
112.33g |
|
-
|
-
|
| Thu 27: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
35.90g |
|
50.30g |
|
-
|
-
|
| Wed 26: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
91.50g |
|
111.03g |
|
-
|
-
|
| Thu 20: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
70.58g |
|
132.27g |
|
3158*
|
 2025
|
| June 2020 |
| Mon 22: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
47.56g |
|
100.62g |
|
-
|
-
|
| Thu 11: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
39.88g |
|
112.15g |
|
-
|
-
|
| Wed 10: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
71.80g |
|
74.82g |
|
-
|
-
|
| Tue 9: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
62.93g |
|
52.18g |
|
4003*
|
3344
|
| Thu 4: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
73.80g |
|
110.53g |
|
-
|
-
|
| Tue 2: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
104.64g |
|
85.85g |
|
4003*
|
2969
|
| May 2020 |
| Sat 30: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
82.75g |
|
18.03g |
|
-
|
-
|
| Thu 28: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
34.66g |
|
118.62g |
|
4003*
|
2806
|
