trulyme2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 17: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
39.39g
 
48.57g
 
214.25g
- -
April 2021
Mon 26: 597 * 43%
Fat:
 
Prot:
 
Carbs:
28.59g
 
25.78g
 
60.12g
- -
July 2020
Mon 6: 251 * 18%
Fat:
 
Prot:
 
Carbs:
9.41g
 
8.08g
 
33.04g
- -
Sun 5: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
79.76g
 
57.48g
 
105.89g
- -
Sat 4: 1226 * 88%
Fat:
 
Prot:
 
Carbs:
79.90g
 
49.82g
 
73.05g
- -
Fri 3: 1960 * 140%
Fat:
 
Prot:
 
Carbs:
79.55g
 
58.56g
 
251.42g
- -
June 2020
Tue 30: 435 * 31%
Fat:
 
Prot:
 
Carbs:
27.87g
 
13.22g
 
33.09g
- -
Mon 29: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
48.90g
 
21.37g
 
213.06g
- -
Sun 28: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
53.07g
 
40.78g
 
171.92g
- -
Sat 27: 1625 * 116%
Fat:
 
Prot:
 
Carbs:
68.53g
 
49.08g
 
200.07g
- -
Fri 26: 1551 * 111%
Fat:
 
Prot:
 
Carbs:
62.71g
 
54.47g
 
186.16g
- -
Thu 25: 1747 * 125%
Fat:
 
Prot:
 
Carbs:
81.54g
 
53.18g
 
203.37g
- -
Wed 24: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
62.69g
 
88.56g
 
121.79g
- -
Tue 23: 1468 * 105%
Fat:
 
Prot:
 
Carbs:
66.79g
 
69.74g
 
147.89g
- -
Mon 22: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
56.31g
 
60.72g
 
108.92g
- -
Sun 21: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
45.31g
 
56.98g
 
191.11g
- -
Sat 20: 428 * 31%
Fat:
 
Prot:
 
Carbs:
24.95g
 
18.84g
 
30.21g
- -
Fri 19: 905 * 65%
Fat:
 
Prot:
 
Carbs:
47.60g
 
26.78g
 
91.67g
- -
Thu 18: 1469 * 105%
Fat:
 
Prot:
 
Carbs:
67.96g
 
75.11g
 
136.79g
- -
Wed 17: 1299 * 93%
Fat:
 
Prot:
 
Carbs:
62.12g
 
63.54g
 
115.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.