| July 2021 |
| Thu 29: |
543 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
42.56g |
|
48.55g |
|
-
|
-
|
| Wed 28: |
452 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
44.64g |
|
22.18g |
|
-
|
-
|
| Tue 27: |
862 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
58.30g |
|
81.01g |
|
-
|
-
|
| Fri 23: |
369 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
8.89g |
|
69.81g |
|
-
|
-
|
| Thu 22: |
658 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
42.84g |
|
75.59g |
|
-
|
-
|
| Wed 21: |
1131 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
75.86g |
|
56.94g |
|
-
|
-
|
| Tue 20: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.04g |
|
2.35g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
486 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
16.04g |
|
88.00g |
|
-
|
-
|
| Thu 20: |
1117 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
39.93g |
|
195.13g |
|
-
|
-
|
| Tue 11: |
615 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
34.08g |
|
65.54g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
519 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
39.30g |
|
76.64g |
|
-
|
-
|
| Thu 22: |
391 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
25.81g |
|
26.27g |
|
-
|
-
|
| Mon 12: |
339 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
16.16g |
|
70.11g |
|
-
|
-
|
| Thu 8: |
592 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
38.14g |
|
36.17g |
|
-
|
-
|
| Wed 7: |
658 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
41.85g |
|
58.86g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
257 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
5.31g |
|
52.02g |
|
-
|
-
|
| Sat 27: |
358 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
17.86g |
|
29.29g |
|
-
|
-
|
| Wed 17: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
3.48g |
|
16.14g |
|
-
|
-
|
| Tue 2: |
442 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
18.32g |
|
82.19g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
319 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
36.11g |
|
12.90g |
|
-
|
-
|
