| April 2024 |
| Mon 29: |
493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
41.60g |
|
9.99g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
9.82g |
|
57.43g |
|
-
|
-
|
| Wed 7: |
23 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.26g |
|
2.01g |
|
-
|
-
|
| Mon 5: |
620 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
22.50g |
|
66.34g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
229 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
32.08g |
|
15.57g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
504 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
14.54g |
|
90.47g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
521 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
24.01g |
|
25.32g |
|
-
|
-
|
| Wed 28: |
576 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
20.83g |
|
45.86g |
|
-
|
-
|
| Tue 27: |
647 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
30.12g |
|
31.48g |
|
-
|
-
|
| Mon 26: |
463 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
13.78g |
|
51.50g |
|
-
|
-
|
| Sun 25: |
144 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
9.43g |
|
10.80g |
|
-
|
-
|
| Sat 24: |
426 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
5.36g |
|
64.41g |
|
-
|
-
|
| Fri 23: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
13.59g |
|
48.49g |
|
-
|
-
|
| Thu 22: |
393 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
14.24g |
|
53.64g |
|
-
|
-
|
| Wed 21: |
355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
10.16g |
|
54.81g |
|
-
|
-
|
| Tue 20: |
595 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
24.32g |
|
72.12g |
|
-
|
-
|
| Mon 19: |
454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
18.22g |
|
48.30g |
|
-
|
-
|
| Fri 9: |
118 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.60g |
|
17.60g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
220 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.60g |
|
34.50g |
|
2129*
|
 1909
|
| Mon 1: |
84 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
0.80g |
|
13.90g |
|
-
|
-
|
