| March 2021 |
| Fri 19: |
316 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
19.91g |
|
55.89g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
433 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
46.81g |
|
45.33g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
608 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
26.91g |
|
92.53g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
949 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
82.43g |
|
92.35g |
|
-
|
-
|
| Thu 19: |
921 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
83.02g |
|
93.90g |
|
-
|
-
|
| Tue 17: |
796 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
74.68g |
|
71.90g |
|
-
|
-
|
| Mon 16: |
1165 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
128.63g |
|
100.47g |
|
-
|
-
|
| Wed 11: |
798 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
69.53g |
|
78.80g |
|
-
|
-
|
| Sat 7: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
21.59g |
|
40.95g |
|
-
|
-
|
| Fri 6: |
1165 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
78.56g |
|
86.25g |
|
-
|
-
|
| Thu 5: |
861 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
63.45g |
|
120.43g |
|
-
|
-
|
| Wed 4: |
543 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
42.01g |
|
79.94g |
|
-
|
-
|
| Tue 3: |
1143 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
85.79g |
|
117.80g |
|
-
|
-
|
| Mon 2: |
997 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
99.78g |
|
100.94g |
|
-
|
-
|
| Sun 1: |
783 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
59.52g |
|
83.79g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
835 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
66.17g |
|
132.52g |
|
-
|
-
|
| Fri 30: |
809 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
62.11g |
|
80.44g |
|
-
|
-
|
| Thu 29: |
1140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
105.57g |
|
123.25g |
|
-
|
-
|
| Wed 28: |
861 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
64.95g |
|
91.43g |
|
-
|
-
|
| Tue 27: |
1179 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
93.15g |
|
147.44g |
|
-
|
-
|
