| February 2021 |
| Tue 9: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
26.20g |
|
168.55g |
|
-
|
-
|
| Mon 8: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
37.78g |
|
242.13g |
|
-
|
-
|
| Sun 7: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
51.29g |
|
121.61g |
|
-
|
-
|
| Fri 5: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
71.15g |
|
106.72g |
|
-
|
-
|
| Thu 4: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
49.22g |
|
97.06g |
|
-
|
-
|
| Wed 3: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
35.83g |
|
54.74g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
2.60g |
|
37.97g |
|
-
|
-
|
| Fri 15: |
1774 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
35.98g |
|
212.96g |
|
-
|
-
|
| Thu 14: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
79.73g |
|
72.78g |
|
-
|
-
|
| Wed 13: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
81.33g |
|
155.33g |
|
-
|
-
|
| Tue 12: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
77.64g |
|
232.16g |
|
-
|
-
|
| Mon 11: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
71.50g |
|
83.11g |
|
-
|
-
|
| Sun 10: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
76.86g |
|
162.22g |
|
-
|
-
|
| Sat 9: |
2342 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
131.48g |
|
110.52g |
|
186.95g |
|
-
|
-
|
| Fri 8: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
66.88g |
|
97.12g |
|
-
|
-
|
| Thu 7: |
1916 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
67.81g |
|
159.74g |
|
-
|
-
|
| Wed 6: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.05g |
|
93.18g |
|
154.46g |
|
-
|
-
|
| Tue 5: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
76.37g |
|
76.48g |
|
1858*
|
 657
|
| Mon 4: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
68.77g |
|
108.38g |
|
-
|
-
|
| Sun 3: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
45.64g |
|
80.60g |
|
-
|
-
|
