KiwiFrootLoop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sat 27: - - 5* -
Fri 26: - - 34* -
Thu 25: - - 38* -
Wed 24: 317 * 23%
Fat:
 
Prot:
 
Carbs:
25.00g
 
21.46g
 
0.00g
22*  295
Tue 23: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
69.97g
 
68.01g
 
100.84g
28*  1364
Mon 22: 915 * 65%
Fat:
 
Prot:
 
Carbs:
19.04g
 
39.91g
 
147.32g
31*  884
Sun 21: 620 * 44%
Fat:
 
Prot:
 
Carbs:
16.12g
 
31.81g
 
86.17g
68*  552
Sat 20: 531 * 38%
Fat:
 
Prot:
 
Carbs:
21.18g
 
22.21g
 
64.57g
46*  485
Fri 19: 659 * 47%
Fat:
 
Prot:
 
Carbs:
28.85g
 
34.43g
 
63.29g
53*  606
Thu 18: 1548 * 111%
Fat:
 
Prot:
 
Carbs:
58.83g
 
68.64g
 
176.73g
25*  1523
Wed 17: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
67.57g
 
64.86g
 
142.98g
43*  1458
Tue 16: 850 * 61%
Fat:
 
Prot:
 
Carbs:
28.52g
 
59.82g
 
91.23g
42*  808
Mon 15: 1008 * 72%
Fat:
 
Prot:
 
Carbs:
30.89g
 
65.65g
 
118.72g
93*  915
Sun 14: 1415 * 101%
Fat:
 
Prot:
 
Carbs:
52.02g
 
91.31g
 
147.51g
34*  1381
Sat 13: 1418 * 101%
Fat:
 
Prot:
 
Carbs:
53.52g
 
78.07g
 
159.98g
26*  1392
Fri 12: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
63.12g
 
66.36g
 
157.46g
35*  1363
Thu 11: 1548 * 111%
Fat:
 
Prot:
 
Carbs:
83.54g
 
75.36g
 
121.89g
84*  1464
Wed 10: 2048 * 146%
Fat:
 
Prot:
 
Carbs:
115.28g
 
109.36g
 
148.73g
56*  1992
Tue 9: 1785 * 128%
Fat:
 
Prot:
 
Carbs:
61.63g
 
75.26g
 
228.85g
162*  1623
Mon 8: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
35.63g
 
60.19g
 
187.39g
202*  1125
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