| June 2022 |
| Mon 6: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
58.58g |
|
169.61g |
|
-
|
-
|
| Thu 2: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
59.45g |
|
98.24g |
|
-
|
-
|
| Wed 1: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
53.00g |
|
181.08g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
73.47g |
|
166.79g |
|
-
|
-
|
| Mon 30: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
65.57g |
|
156.73g |
|
-
|
-
|
| Fri 27: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
71.55g |
|
162.72g |
|
-
|
-
|
| Thu 26: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
88.12g |
|
175.34g |
|
-
|
-
|
| Wed 25: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
79.34g |
|
178.56g |
|
-
|
-
|
| Tue 24: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
103.92g |
|
184.51g |
|
-
|
-
|
| Mon 23: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
84.75g |
|
149.85g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
69.56g |
|
160.29g |
|
-
|
-
|
| Sun 21: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
96.55g |
|
255.77g |
|
1943*
|
 137
|
| Fri 19: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
62.35g |
|
179.13g |
|
-
|
-
|
| Thu 18: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
66.44g |
|
106.38g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
62.64g |
|
95.18g |
|
-
|
-
|
| Mon 2: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
53.59g |
|
213.79g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.00g |
|
16.70g |
|
-
|
-
|
| Thu 22: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
62.78g |
|
178.84g |
|
-
|
-
|
