| September 2023 |
| Thu 7: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
19.33g |
|
31.61g |
|
-
|
-
|
| Wed 6: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
41.52g |
|
214.65g |
|
-
|
-
|
| Tue 5: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
100.31g |
|
171.37g |
|
2537*
|
 648
|
| June 2022 |
| Fri 3: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
46.70g |
|
90.98g |
|
-
|
-
|
| Thu 2: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
48.37g |
|
96.81g |
|
-
|
-
|
| Wed 1: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
79.31g |
|
202.03g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
78.12g |
|
146.28g |
|
-
|
-
|
| Mon 30: |
1255 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
55.61g |
|
133.40g |
|
-
|
-
|
| Sun 29: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
98.16g |
|
206.09g |
|
-
|
-
|
| Sat 28: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
52.99g |
|
187.26g |
|
-
|
-
|
| Fri 27: |
1732 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
75.93g |
|
172.17g |
|
-
|
-
|
| Thu 26: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
48.80g |
|
118.68g |
|
-
|
-
|
| Wed 25: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
86.04g |
|
213.92g |
|
-
|
-
|
| Tue 24: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
66.69g |
|
190.37g |
|
-
|
-
|
| Mon 23: |
1524 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
44.81g |
|
182.37g |
|
-
|
-
|
| Sun 22: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
43.52g |
|
152.69g |
|
-
|
-
|
| Sat 21: |
2079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
52.74g |
|
203.30g |
|
-
|
-
|
| Fri 20: |
2852 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
68.09g |
|
429.95g |
|
-
|
-
|
| Thu 19: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
76.04g |
|
147.19g |
|
-
|
-
|
| Wed 18: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
28.02g |
|
173.02g |
|
-
|
-
|
