| March 2024 |
| Mon 18: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
19.24g |
|
88.93g |
|
-
|
-
|
| Sun 3: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
18.79g |
|
32.10g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
21.04g |
|
7.73g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
31.95g |
|
107.06g |
|
3122*
|
 2165
|
| Thu 4: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
34.59g |
|
73.98g |
|
-
|
-
|
| Wed 3: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
11.50g |
|
40.67g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
61.45g |
|
134.59g |
|
2931*
|
1528
|
| October 2023 |
| Wed 11: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
11.19g |
|
32.49g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
729 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
22.28g |
|
115.08g |
|
2669*
|
1940
|
| Tue 12: |
958 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
49.86g |
|
79.10g |
|
-
|
-
|
| Tue 5: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
12.39g |
|
32.70g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1365 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
70.99g |
|
125.16g |
|
2749*
|
1384
|
| July 2023 |
| Thu 27: |
1175 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
58.26g |
|
127.38g |
|
-
|
-
|
| Wed 26: |
313 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
18.69g |
|
17.50g |
|
-
|
-
|
| Tue 25: |
1035 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
61.64g |
|
118.89g |
|
-
|
-
|
| Mon 24: |
476 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
20.09g |
|
56.03g |
|
-
|
-
|
| Sun 23: |
1145 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
68.80g |
|
116.89g |
|
-
|
-
|
| Sat 22: |
1309 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
71.01g |
|
129.93g |
|
2652*
|
1343
|
| Fri 21: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
9.90g |
|
34.77g |
|
-
|
-
|
| Thu 20: |
1743 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
73.09g |
|
170.71g |
|
2780*
|
1037
|
