SLYONE 22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 2060 * 114%
Fat:
 
Prot:
 
Carbs:
96.81g
 
95.33g
 
207.74g
- -
Mon 6: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
41.97g
 
69.17g
 
114.20g
- -
Fri 3: 1073 * 60%
Fat:
 
Prot:
 
Carbs:
41.20g
 
44.47g
 
146.89g
- -
Thu 2: 1638 * 91%
Fat:
 
Prot:
 
Carbs:
73.40g
 
78.35g
 
187.99g
- -
Wed 1: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
102.57g
 
64.18g
 
212.32g
- -
April 2024
Tue 30: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
52.16g
 
58.42g
 
163.05g
- -
Mon 29: 1747 * 97%
Fat:
 
Prot:
 
Carbs:
71.36g
 
80.53g
 
214.63g
- -
Sun 28: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
60.06g
 
68.00g
 
154.37g
- -
Sat 27: 1927 * 107%
Fat:
 
Prot:
 
Carbs:
92.58g
 
104.28g
 
183.58g
- -
Tue 23: 1994 * 111%
Fat:
 
Prot:
 
Carbs:
111.65g
 
83.59g
 
181.70g
- -
Mon 22: 2102 * 117%
Fat:
 
Prot:
 
Carbs:
139.95g
 
98.10g
 
128.21g
- -
Sun 21: 1853 * 103%
Fat:
 
Prot:
 
Carbs:
89.29g
 
115.17g
 
161.71g
- -
Sat 20: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
87.77g
 
51.09g
 
152.70g
- -
Fri 19: 1030 * 57%
Fat:
 
Prot:
 
Carbs:
54.36g
 
57.03g
 
76.32g
- -
Thu 18: 1615 * 90%
Fat:
 
Prot:
 
Carbs:
84.76g
 
68.93g
 
148.22g
- -
Wed 17: 1627 * 90%
Fat:
 
Prot:
 
Carbs:
92.11g
 
68.40g
 
148.52g
- -
Tue 16: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
77.45g
 
99.63g
 
145.65g
- -
Mon 15: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
104.74g
 
98.43g
 
124.43g
- -
Sun 14: 818 * 45%
Fat:
 
Prot:
 
Carbs:
47.18g
 
60.78g
 
39.98g
- -
Sat 13: 1020 * 57%
Fat:
 
Prot:
 
Carbs:
42.95g
 
66.40g
 
106.85g
- -
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