sange59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 12: 54 * 3%
Fat:
 
Prot:
 
Carbs:
0.60g
 
0.40g
 
12.00g
- -
Mon 11: 527 * 26%
Fat:
 
Prot:
 
Carbs:
11.62g
 
26.99g
 
60.46g
- -
Sun 10: 2860 * 143%
Fat:
 
Prot:
 
Carbs:
90.54g
 
119.14g
 
270.20g
- -
Sat 9: 2203 * 110%
Fat:
 
Prot:
 
Carbs:
87.38g
 
160.27g
 
186.53g
- -
Fri 8: 2486 * 124%
Fat:
 
Prot:
 
Carbs:
87.71g
 
132.08g
 
157.73g
- -
December 2022
Sun 11: 443 * 22%
Fat:
 
Prot:
 
Carbs:
25.52g
 
15.42g
 
38.93g
- -
September 2022
Mon 12: 1496 * 75%
Fat:
 
Prot:
 
Carbs:
46.98g
 
75.58g
 
195.80g
- -
August 2022
Tue 23: 580 * 29%
Fat:
 
Prot:
 
Carbs:
28.74g
 
28.06g
 
56.51g
- -
May 2022
Sun 8: 472 * 24%
Fat:
 
Prot:
 
Carbs:
21.89g
 
11.85g
 
57.97g
- -
Sat 7: 2447 * 122%
Fat:
 
Prot:
 
Carbs:
112.71g
 
86.65g
 
150.02g
- -
Fri 6: 2210 * 110%
Fat:
 
Prot:
 
Carbs:
62.03g
 
83.60g
 
202.39g
- -
Mon 2: 1684 * 84%
Fat:
 
Prot:
 
Carbs:
29.41g
 
43.02g
 
187.21g
- -
Sun 1: 1177 * 59%
Fat:
 
Prot:
 
Carbs:
20.73g
 
29.05g
 
88.97g
- -
April 2022
Sat 30: 2024 * 101%
Fat:
 
Prot:
 
Carbs:
53.68g
 
96.38g
 
174.71g
- -
Fri 29: 1065 * 53%
Fat:
 
Prot:
 
Carbs:
8.19g
 
29.07g
 
90.46g
- -
Thu 28: 2294 * 115%
Fat:
 
Prot:
 
Carbs:
72.19g
 
83.12g
 
208.84g
- -
Wed 27: 1728 * 86%
Fat:
 
Prot:
 
Carbs:
42.12g
 
62.56g
 
152.85g
- -
Tue 26: 1366 * 68%
Fat:
 
Prot:
 
Carbs:
50.69g
 
74.23g
 
149.14g
- -
Mon 25: 2071 * 104%
Fat:
 
Prot:
 
Carbs:
52.21g
 
86.81g
 
184.38g
- -
Wed 20: 2087 * 104%
Fat:
 
Prot:
 
Carbs:
82.90g
 
31.27g
 
193.28g
- -
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