| October 2022 |
| Wed 12: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
5.07g |
|
53.36g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
53.92g |
|
205.08g |
|
-
|
-
|
| Thu 29: |
2804 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
148.36g |
|
173.18g |
|
146.27g |
|
-
|
-
|
| Wed 28: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
68.21g |
|
210.20g |
|
-
|
-
|
| Tue 27: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
93.80g |
|
175.51g |
|
-
|
-
|
| Thu 22: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.57g |
|
14.30g |
|
-
|
-
|
| Sat 17: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
25.05g |
|
58.23g |
|
-
|
-
|
| Fri 9: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
8.03g |
|
65.77g |
|
-
|
-
|
| Fri 2: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
38.26g |
|
153.56g |
|
-
|
-
|
| Thu 1: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
60.42g |
|
226.15g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
23.04g |
|
180.45g |
|
-
|
-
|
| Sat 27: |
2475 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
64.78g |
|
410.89g |
|
-
|
-
|
| Fri 26: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
70.58g |
|
159.03g |
|
-
|
-
|
| Thu 25: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
98.99g |
|
194.17g |
|
-
|
-
|
| Wed 24: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
82.33g |
|
129.68g |
|
-
|
-
|
| Tue 23: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
68.96g |
|
209.07g |
|
-
|
-
|
| Mon 22: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
75.22g |
|
202.02g |
|
-
|
-
|
| Fri 19: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
64.83g |
|
184.38g |
|
-
|
-
|
