| July 2022 |
| Fri 22: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.89g |
|
25.63g |
|
-
|
-
|
| Thu 21: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
79.29g |
|
93.28g |
|
-
|
-
|
| Wed 20: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
84.15g |
|
107.33g |
|
-
|
-
|
| Tue 19: |
2639 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
122.59g |
|
73.01g |
|
306.59g |
|
-
|
-
|
| Mon 18: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
76.29g |
|
147.42g |
|
-
|
-
|
| Sun 17: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
64.62g |
|
121.51g |
|
-
|
-
|
| Sat 16: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
50.23g |
|
117.12g |
|
-
|
-
|
| Fri 15: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
89.21g |
|
90.12g |
|
-
|
-
|
| Thu 14: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
66.96g |
|
95.49g |
|
-
|
-
|
| Wed 13: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
72.94g |
|
56.16g |
|
-
|
-
|
| Tue 12: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
72.15g |
|
89.96g |
|
-
|
-
|
| Mon 11: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
66.53g |
|
102.94g |
|
-
|
-
|
| Sun 10: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
69.63g |
|
113.06g |
|
-
|
-
|
| Sat 9: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
89.58g |
|
83.90g |
|
-
|
-
|
| Thu 7: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Wed 6: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
76.27g |
|
102.83g |
|
-
|
-
|
| Tue 5: |
2456 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
98.45g |
|
256.05g |
|
-
|
-
|
| Mon 4: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
83.41g |
|
102.84g |
|
-
|
-
|
| Sun 3: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
64.65g |
|
125.59g |
|
-
|
-
|
| Sat 2: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
68.05g |
|
109.09g |
|
-
|
-
|
