| September 2024 |
| Sun 22: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
456.00g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
2800 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
532.00g |
|
0.00g |
|
-
|
-
|
| Fri 20: |
2700 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
496.00g |
|
8.00g |
|
-
|
-
|
| Thu 19: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
151.00g |
|
101.45g |
|
-
|
-
|
| Wed 18: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
153.43g |
|
173.30g |
|
-
|
-
|
| Tue 17: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
121.73g |
|
160.70g |
|
-
|
-
|
| Mon 16: |
2144 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
150.53g |
|
188.00g |
|
-
|
-
|
| Sun 15: |
3006 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
159.13g |
|
301.66g |
|
-
|
-
|
| Sat 14: |
2916 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
174.58g |
|
141.92g |
|
202.63g |
|
-
|
-
|
| Fri 13: |
3474 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
205.80g |
|
149.93g |
|
251.54g |
|
-
|
-
|
| Thu 12: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
88.57g |
|
151.64g |
|
-
|
-
|
| Wed 11: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
112.67g |
|
153.34g |
|
-
|
-
|
| Tue 10: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
112.67g |
|
153.34g |
|
-
|
-
|
| Mon 9: |
1869 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
149.27g |
|
178.52g |
|
-
|
-
|
| Sun 8: |
3377 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
154.52g |
|
147.05g |
|
346.14g |
|
-
|
-
|
| Sat 7: |
3546 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
258.01g |
|
168.09g |
|
123.76g |
|
-
|
-
|
| Fri 6: |
2126 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
139.96g |
|
179.06g |
|
-
|
-
|
| Thu 5: |
1956 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
141.03g |
|
184.80g |
|
-
|
-
|
| Wed 4: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
113.35g |
|
173.65g |
|
-
|
-
|
| Tue 3: |
2042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
141.66g |
|
177.40g |
|
-
|
-
|
