| February 2024 |
| Sat 24: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
40.90g |
|
228.88g |
|
-
|
-
|
| Wed 7: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
67.18g |
|
183.70g |
|
2354*
|
 883
|
| Mon 5: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
63.87g |
|
111.89g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
77.28g |
|
138.47g |
|
2519*
|
1071
|
| Mon 15: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
79.89g |
|
130.12g |
|
2720*
|
1356
|
| Wed 10: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
81.75g |
|
157.26g |
|
2630*
|
1131
|
| Sun 7: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
58.59g |
|
170.72g |
|
2055*
|
751
|
| Fri 5: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
67.01g |
|
165.04g |
|
1977*
|
585
|
| October 2023 |
| Tue 24: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
94.66g |
|
154.03g |
|
2586*
|
1171
|
| Mon 9: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
99.10g |
|
191.16g |
|
2683*
|
1063
|
| Tue 3: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
68.02g |
|
142.04g |
|
2194*
|
952
|
| August 2023 |
| Thu 31: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
64.34g |
|
61.63g |
|
2195*
|
1340
|
| Mon 21: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
56.43g |
|
106.59g |
|
2099*
|
1065
|
| July 2023 |
| Wed 26: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
122.55g |
|
135.92g |
|
2085*
|
708
|
| June 2023 |
| Fri 23: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
88.53g |
|
124.14g |
|
1939*
|
611
|
| Tue 20: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
72.87g |
|
106.53g |
|
2625*
|
1428
|
| Thu 15: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
105.42g |
|
124.65g |
|
2561*
|
1062
|
| Mon 12: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
63.08g |
|
140.24g |
|
2266*
|
1073
|
| Fri 9: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
67.85g |
|
114.25g |
|
2655*
|
1599
|
| Thu 8: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
92.96g |
|
188.36g |
|
3323*
|
1695
|
