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Nutrition Facts
Serving Size
1 bagel (90 g)
per serve
Energy
1046 kj
250 kcal
Protein
10.10g
Fat
2.50g
Saturated Fat
1.200g
Carbohydrates
45.70g
Sugar
6.10g
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Last updated: 10 Jan 11 03:10 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
2.5g
Carbs
45.7g
Prot
10.1g
There are 250 calories in 1 bagel (90 g) of Abe's Parmesan Bagel.
Calorie Breakdown: 9% fat, 74% carbs, 16% prot.

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  View More Bagels Nutritional Info
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