Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
115 kj
27 kcal
Protein
0.80g
Fat
0.40g
Saturated Fat
0.100g
Trans Fat
0.100g
Carbohydrates
4.30g
Sugar
3.40g
Fibre
1.5g
Sodium
72mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jan 21 12:45 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.4g
Carbs
4.3g
Prot
0.8g
There are 27 calories in 1 serving (75 g) of Countdown Classic Blend Garden Salad.
Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

More products from Countdown:

Pork and Fennel Sausages
Garlic & Herb Chicken Sausages
Essentials Chunky Pasta Sauce
Satay Chicken Kebabs
Tuna Tikka Masala
  View all Countdown Products

Other types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Chicken Strips Salad
Subway Three Pepper Chicken Salad
Subway Chicken & Bacon Ranch Melt Salad
Subway Italian B.M.T. Salad
Subway Chicken & Pepperoni Parmi Salad
Subway Roast Beef Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.