Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
481 kj
115 kcal
Protein
1.90g
Fat
4.30g
Carbohydrates
17.10g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Sep 21 04:28 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
4.3g
Carbs
17.1g
Prot
1.9g
There are 115 calories in 1 serving (25 g) of ETA Cheese & Onion Munchos.
Calorie Breakdown: 34% fat, 60% carbs, 7% prot.

More products from ETA:

Ripples Sour Cream and Chives Potato Chips
Uppercuts Sea Salt Chips
Uppercuts Smokey Short Rib
Salt and Vinegar Chips
Uppercuts Sea Salt & Balsamic Vinegar
  View all ETA Products

Other types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rolling Meadow Swiss Grated Cheese
Pita Pit Parmesan - Small
Alpine Colby Cheese
Pita Pit Parmesan - Regular
Pita Pit Cheddar - Regular
Chesdale Cheese Slices Chives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.