Food database and calorie counter

Fat in Yoghurt

Nutritional information for a variety of types and serving sizes of Yoghurt is shown below.

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Popular types of Yoghurt	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Plain Yoghurt
100 g	-	0.43	0.04	1.00	1.55
Lowfat Plain Yoghurt
100 g	-	0.43	0.04	1.00	1.55
Nonfat Plain Yoghurt
100 g	-	0.05	0.01	0.12	0.18

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