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Fresh Zone

Plain Bagels

Nutrition Facts
Serving Size
1 bagel (90 g)
per serve
Energy
1017 kj
243 kcal
Protein
9.00g
Fat
1.30g
Saturated Fat
0.400g
Carbohydrates
47.50g
Sugar
6.40g
Sodium
115mg
Potassium
115mg
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Last updated: 13 Jul 11 04:06 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
1.3g
Carbs
47.5g
Prot
9g
There are 243 calories in 1 bagel (90 g) of Fresh Zone Plain Bagels.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

More products from Fresh Zone:

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Crumbed Chicken Schnitzel
Chicken Mignon
  View all Fresh Zone Products

Other types of Bagels:

Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Wheat Bagel
  View More Bagels Nutritional Info
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