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1 cup

Avocado Roll

Nutrition Facts
Serving Size
1 cup
per serve
Energy
969 kj
232 kcal
Protein
4g
Fat
3.47g
Saturated Fat
0.551g
Trans Fat
0g
Polyunsaturated Fat
0.486g
Monounsaturated Fat
2.187g
Cholesterol
0mg
Carbohydrates
45.11g
Sugar
7.39g
Fibre
2g
Sodium
169mg
Potassium
170mg
Last updated: 12 May 20 04:32 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
3.47g
Carbs
45.11g
Prot
4g
There are 232 calories in 1 cup of Avocado Roll.
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
100 g 135
1 serving (135 g) 182
1 cup 232

Related types of Sushi:

Sushi with Vegetables
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi
  View More Sushi Nutritional Info

See also:

Chicken Breast Roll (Oven Roasted)
Light Meat Chicken Roll
Avocado and Cucumber Salad
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
  View More
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