| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
811 kj
194 kcal
Protein
16.27g
Fat
9.25g
Saturated Fat
3.845g
Trans Fat
0.384g
Polyunsaturated Fat
0.602g
Monounsaturated Fat
3.478g
Cholesterol
79mg
Carbohydrates
11.4g
Sugar
4.66g
Fibre
1.4g
Sodium
191mg
Potassium
293mg
Last updated: 12 May 20 08:01 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (43%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
9.25g
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Carbs
11.4g
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Prot
16.27g
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| There are 194 calories in 100 grams of Bobotie. |
| Calorie Breakdown: 43% fat, 24% carbs, 34% prot. |
Common serving sizes:
Related types of Minced Beef:
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