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Boysenberries (Heavy Syrup, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
943 kj
225 kcal
Protein
2.53g
Fat
0.31g
Saturated Fat
0.01g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
57.11g
Fibre
6.7g
Sodium
8mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
0.31g
Carbs
57.11g
Prot
2.53g
There are 225 calories in 1 cup of Boysenberries (Heavy Syrup, Canned).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1 cup 225

Related types of Berries:

Raspberries
Blackberries
Blueberries
Berries
Dried Cranberries (Sweetened)
Strawberries
  View More Berries Nutritional Info

Related types of Fruit:

Oranges
Apples
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More
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