| Food database and calorie counter |
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Nutrition Facts
Serving Size
75 g
Energy
1240 kj
296 kcal
Protein
10.01g
Fat
3.98g
Saturated Fat
0.902g
Polyunsaturated Fat
1.545g
Monounsaturated Fat
0.767g
Cholesterol
0mg
Carbohydrates
53.98g
Sugar
4.65g
Fibre
3.4g
Sodium
549mg
Potassium
147mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
3.98g
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Carbs
53.98g
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Prot
10.01g
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| There are 296 calories in 75 grams of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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