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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Protein
0.62g
Fat
0.48g
Saturated Fat
0.086g
Cholesterol
0mg
Carbohydrates
5.09g
Fibre
2.8g
Sodium
237mg
Potassium
173mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.48g
Carbs
5.09g
Prot
0.62g
There are 24 calories in 100 grams of Chayote (Fruit, with Salt, Drained, Boiled, Cooked).
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 24
1 cup (2.5 cm pieces) 38
1 lb 109

Related types of Fruit:

Bananas
Peaches
Strawberries
Raspberries
Oranges
Apples
  View More Fruit Nutritional Info

See also:

Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
  View More
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