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1 serving (12 g)

Cheese Cracker

Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
253 kj
60 kcal
Protein
1.21g
Fat
3.04g
Saturated Fat
1.125g
Polyunsaturated Fat
0.297g
Monounsaturated Fat
1.453g
Cholesterol
2mg
Carbohydrates
6.98g
Sugar
0.03g
Fibre
0.3g
Sodium
119mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.04g
Carbs
6.98g
Prot
1.21g
There are 60 calories in 1 serving of Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small square cracker 5
1 bite size 5
1 snack stick 10
1 cracker (various shapes) 15
1 round cracker 15
1 serving (12 g) 60
1 single serving bag 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Cheese Cracker. Did you mean:
Cheese Crackers (Low Sodium)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Cheese Filled Sandwich Cracker
Low Sodium Cheese Cracker
Snack Cracker
  View More
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