Food database and calorie counter  

2 cups chopped or diced

Chicken Breast Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
2 cups of chopped or diced
per serve
Energy
1933 kj
462 kcal
Protein
86.86g
Fat
10g
Saturated Fat
2.828g
Polyunsaturated Fat
2.156g
Monounsaturated Fat
3.472g
Cholesterol
238mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
207mg
Potassium
717mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
10g
Carbs
0g
Prot
86.86g
There are 462 calories in 2 cups of chopped or diced Chicken Breast Meat (Roasted, Cooked).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Chicken Breast Meat and Skin (Roasted, Cooked)
Lowfat Chicken Nuggets
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tegel Meal Maker Sliced Roast Chicken
Hellers Roast Chicken
Santa Rosa Sliced Roast Chicken
Chop Chop Roast Chicken Flavour
Hellers Shredded Roast Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.