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4 drumsticks, bone and skin removed

Chicken Drumstick Meat

Nutrition Facts
Serving Size
4 drumsticks, bone and skin removed
per serve
Energy
1235 kj
295 kcal
Protein
51.06g
Fat
8.48g
Saturated Fat
2.182g
Trans Fat
0.231g
Polyunsaturated Fat
2.108g
Monounsaturated Fat
2.629g
Cholesterol
191mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
218mg
Potassium
560mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
8.48g
Carbs
0g
Prot
51.06g
There are 295 calories in 4 drumsticks, bone and skin removed of Chicken Drumstick Meat.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 drumstick bone and skin removed (yield from 450 g ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119
1 lb 540

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Drumstick Meat (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat (Fried, Cooked)
Stewed Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
  View More
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