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Chicken Leg Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
Energy
782 kj
187 kcal
Protein
26.52g
Fat
8.14g
Saturated Fat
2.222g
Polyunsaturated Fat
1.899g
Monounsaturated Fat
2.959g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
79mg
Potassium
192mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
8.14g
Carbs
0g
Prot
26.52g
There are 187 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Stewed, Cooked).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 111
100 g 185
1 leg, bone and skin removed 187
1 cup chopped or diced 296
1 lb 839

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
  View More
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