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1 oz, boneless, cooked

Chicken Leg

Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
273 kj
65 kcal
Protein
7.3g
Fat
3.78g
Saturated Fat
1.046g
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.473g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
116mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
3.78g
Carbs
0g
Prot
7.3g
There are 65 calories in 1 ounce, boneless, cooked Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 46
1 oz, boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 serving (112 g) 258
1 cup cooked, diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat and Skin
  View More
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