| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
183 kj
44 kcal
Protein
4.89g
Fat
2.54g
Saturated Fat
0.701g
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.987g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
78mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
2.54g
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Carbs
0g
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Prot
4.89g
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| There are 44 calories in 1 ounce, boneless Chicken Leg. |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
32 |
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1 oz, boneless (yield after cooking) |
44 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless, cooked |
65 |
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1 small (yield after cooking, bone removed) |
212 |
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100 g |
230 |
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1 medium (yield after cooking, bone removed) |
258 |
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1 serving (112 g) |
258 |
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1 cup cooked, diced |
310 |
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1 leg quarter (yield after cooking, bone removed) |
331 |
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1 large (yield after cooking, bone removed) |
336 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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