| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
322 kj
77 kcal
Protein
11.9g
Fat
1.65g
Saturated Fat
0.424g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.719g
Cholesterol
28mg
Carbohydrates
3.49g
Sugar
1.98g
Fibre
0.8g
Sodium
238mg
Potassium
269mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (19%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
77
|
|
Fat
1.65g
|
|
Carbs
3.49g
|
|
Prot
11.9g
|
| There are 77 calories in 100 grams of Chicken or Turkey Creole. |
| Calorie Breakdown: 19% fat, 18% carbs, 62% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
