Food database and calorie counter

Cooked Fava Beans

Nutrition Facts

Serving Size

1 cup

Energy

1252 kj

299 kcal

Protein

12.16g

Fat

14.56g

Saturated Fat

1.861g

Polyunsaturated Fat

7.113g

Monounsaturated Fat

4.826g

Cholesterol

0mg

Carbohydrates

31.45g

Sugar

2.91g

Fibre

8.6g

Sodium

413mg

Potassium

429mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(299 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (43%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

299

Fat

14.56g

Carbs

31.45g

Prot

12.16g

There are 299 calories in 1 cup of Cooked Fava Beans.

Calorie Breakdown: 43% fat, 41% carbs, 16% prot.

Common serving sizes:

Serving Size	Calories
1 oz, dry, yield after cooking	139
1 serving (88 g)	150
100 g	171
1 cup	299
1 cup mashed	392

Related types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
	View More Beans Nutritional Info

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