| Food database and calorie counter |
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Crackers (with Cheese Filling)
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Nutrition Facts
Serving Size
1 cracker
Energy
140 kj
33 kcal
Protein
0.65g
Fat
1.48g
Saturated Fat
0.429g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.788g
Cholesterol
0mg
Carbohydrates
4.32g
Sugar
0.22g
Fibre
0.1g
Sodium
98mg
Potassium
30mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.48g
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Carbs
4.32g
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Prot
0.65g
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| There are 33 calories in 1 Cracker (with Cheese Filling). |
| Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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