Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
225 g
Energy
904 kj
216 kcal
Protein
32.42g
Fat
3.06g
Saturated Fat
2.023g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.749g
Cholesterol
18mg
Carbohydrates
13.05g
Sugar
0.9g
Fibre
0g
Sodium
1226mg
Potassium
367mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
216
|
|
Fat
3.06g
|
|
Carbs
13.05g
|
|
Prot
32.42g
|
There are 216 calories in 225 grams of Cream Cheese (Fat Free). |
Calorie Breakdown: 13% fat, 25% carbs, 62% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.