Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake
Energy
545 kj
130 kcal
Protein
6.57g
Fat
10.21g
Saturated Fat
5.151g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
3.274g
Cholesterol
188mg
Carbohydrates
3.11g
Sugar
2.03g
Fibre
0.4g
Sodium
143mg
Potassium
85mg
Last updated: 12 May 20 08:56 PM
Calorie Breakdown:
Carbohydrate (10%)
Fat (70%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
130
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Fat
10.21g
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Carbs
3.11g
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Prot
6.57g
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There are 130 calories in 1 Cream Cheese Pancakes. |
Calorie Breakdown: 70% fat, 10% carbs, 20% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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