| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 flat fillet
Energy
1511 kj
361 kcal
Protein
78.76g
Fat
2.62g
Saturated Fat
0.662g
Polyunsaturated Fat
0.361g
Monounsaturated Fat
1.044g
Cholesterol
251mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
531mg
Potassium
850mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
361
|
|
Fat
2.62g
|
|
Carbs
0g
|
|
Prot
78.76g
|
| There are 361 calories in 1 flat fillet of Emu Flat Fillet. |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
