Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
305 kj
73 kcal
Protein
4.9g
Fat
4.38g
Saturated Fat
1.301g
Polyunsaturated Fat
0.985g
Monounsaturated Fat
1.725g
Cholesterol
21mg
Carbohydrates
3.16g
Sugar
0.29g
Fibre
0.2g
Sodium
138mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
73
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Fat
4.38g
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Carbs
3.16g
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Prot
4.9g
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There are 73 calories in 1 ounce, with bone (yield after bone removed) Fried, Breaded or Floured Pork. |
Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
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