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1 serving (63 g)

Fruit

Nutrition Facts
Serving Size
1 serving (63 g)
per serve
Energy
153 kj
37 kcal
Protein
0.44g
Fat
0.13g
Saturated Fat
0.033g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
9.46g
Sugar
6.41g
Fibre
1.4g
Sodium
1mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
37
Fat
0.13g
Carbs
9.46g
Prot
0.44g
There are 37 calories in 1 serving of Fruit.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (63 g) 37
100 g 58
1 cup 72
1 fruit 80

Related types of Fruit:

Peaches
Apples
Raspberries
Strawberries
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Nectarines
Navels Oranges
Tangerines (Mandarin Oranges)
Loquats
Pomegranates
  View More
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