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1 cup sections, with juice

Grapefruit (Pink and Red and White)

Nutrition Facts
Serving Size
1 cup sections, with juice
per serve
Energy
308 kj
74 kcal
Protein
1.45g
Fat
0.23g
Saturated Fat
0.032g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
18.58g
Sugar
16.05g
Fibre
2.5g
Sodium
0mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.23g
Carbs
18.58g
Prot
1.45g
There are 74 calories in 1 cup sections, with juice of Grapefruit (Pink and Red and White).
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1/2 small (approx 9 cm dia) 32
1/2 medium (approx 10 cm dia) 41
1/2 large (approx 11 cm dia) 53
1 cup sections, with juice 74

Related types of Grapefruits:

White Grapefruit
Grapefruit
Grapefruit (Pink and Red)
  View More Grapefruits Nutritional Info

Related types of Fruit:

Raspberries
Apples
Bananas
Peaches
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Pink Grapefruit Juice
White Grapefruit Juice
White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Sweetened, Canned)
Red and White Currants
  View More
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