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Guava

Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Protein
2.55g
Fat
0.95g
Saturated Fat
0.272g
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
14.32g
Sugar
8.92g
Fibre
5.4g
Sodium
2mg
Potassium
417mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.95g
Carbs
14.32g
Prot
2.55g
There are 68 calories in 100 grams of Guava.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 strawberry 4
1 oz, common, yields 16
1 oz, strawberry, yields 16
1 common 61
100 g 68
1 cup common 112
1 cup 112
1 cup strawberry 166

Related types of Fruit:

Apples
Strawberries
Raspberries
Peaches
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Guava. Did you mean:
Pams Halved Guava in Syrup
Guavas
Guava Sauce (Cooked)
Guava Shell in Heavy Syrup (Canned)
Guava Juice Drink
  View More
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