| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
2004 kj
479 kcal
Protein
11g
Fat
21.4g
Saturated Fat
2.52g
Polyunsaturated Fat
11.88g
Monounsaturated Fat
5.76g
Cholesterol
0mg
Carbohydrates
63.7g
Sugar
33.96g
Fibre
4.3g
Sodium
278mg
Potassium
305mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
479
|
|
Fat
21.4g
|
|
Carbs
63.7g
|
|
Prot
11g
|
| There are 479 calories in 100 grams of Hard Peanut Granola Bars. |
| Calorie Breakdown: 39% fat, 52% carbs, 9% prot. |
Related types of Granola Bars:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
