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Jackfruit

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
649 kj
155 kcal
Protein
2.43g
Fat
0.5g
Saturated Fat
0.104g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.073g
Cholesterol
0mg
Carbohydrates
39.62g
Fibre
2.6g
Sodium
5mg
Potassium
500mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
0.5g
Carbs
39.62g
Prot
2.43g
There are 155 calories in 1 cup of sliced Jackfruit.
Calorie Breakdown: 3% fat, 92% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 cup sliced 155

Related types of Fruit:

Oranges
Peaches
Bananas
Raspberries
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Jackfruit (Syrup Pack, Canned)
Jackfruit Chips
Bean Supreme Marinated Chilli & Lime Jackfruit
Jackfruit Seeds
  View More
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