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1 serving (10 g)

Jam Preserves

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
109 kj
26 kcal
Protein
0.05g
Fat
0.01g
Saturated Fat
0.001g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
6.66g
Sugar
4.26g
Fibre
0.1g
Sodium
4mg
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
26
Fat
0.01g
Carbs
6.66g
Prot
0.05g
There are 26 calories in 1 serving of Jam Preserves.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 26
1 tbsp 55
100 g 260

Related types of Jams:

Jams, Preserves, Marmalades (Low Sugar)
Marmalade
Reduced Sugar Jam
Jam (All Flavors)
Jams and Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Margarine
Corned Beef Spread
Chicken Salad Spread
Butter
Cheese Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Apricot Jams and Preserves
Jams (Reduced Sugar, Preserved)
  View More
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